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How many calories do yo burn while 4 hours and 24 minutes of Badminton ?
Calories burned: | 19,101 |
Total duration: | 1704 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1704 minutes of Squash
- 1704 minutes of Table tennis (Ping pong)
- 1704 minutes of Tennis
- 1704 minutes of Tennis
1704 minutes of regularly doing Badminton will not only help you burn 19,101 calories but also raise your Metabolic Rate up to 22,067 kcal if you are a man and 21,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19101 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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