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How many calories do yo burn while 4 hours and 14 minutes of Badminton ?
Calories burned: | 10,138 |
Total duration: | 1694 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 1694 minutes of Squash
- 1694 minutes of Table tennis (Ping pong)
- 1694 minutes of Tennis
- 1694 minutes of Tennis
1694 minutes of regularly doing Badminton will not only help you burn 10,138 calories but also raise your Metabolic Rate up to 13,104 kcal if you are a man and 12,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 10138 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 405 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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