- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 10 minutes of Badminton ?
Calories burned: | 9,793 |
Total duration: | 1690 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 1690 minutes of Squash
- 1690 minutes of Table tennis (Ping pong)
- 1690 minutes of Tennis
- 1690 minutes of Tennis
1690 minutes of regularly doing Badminton will not only help you burn 9,793 calories but also raise your Metabolic Rate up to 12,759 kcal if you are a man and 12,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 9793 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 392 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!