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How many calories do yo burn while 11 hours and 30 minutes of Badminton ?
Calories burned: | 163,316 |
Total duration: | 16530 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16530 minutes of Squash
- 16530 minutes of Table tennis (Ping pong)
- 16530 minutes of Tennis
- 16530 minutes of Tennis
16530 minutes of regularly doing Badminton will not only help you burn 163,316 calories but also raise your Metabolic Rate up to 166,282 kcal if you are a man and 165,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 163316 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6530 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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