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How many calories do yo burn while 2 hours and 44 minutes of Badminton ?
Calories burned: | 607 |
Total duration: | 164 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 164 minutes of Squash
- 164 minutes of Table tennis (Ping pong)
- 164 minutes of Tennis
- 164 minutes of Tennis
164 minutes of regularly doing Badminton will not only help you burn 607 calories but also raise your Metabolic Rate up to 3,573 kcal if you are a man and 3,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 607 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 24 Carrot
- 3 Doughnut
- 2 Hamburger
- 2 Candy bar (chocolate)
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