- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 9 minutes of Badminton ?
Calories burned: | 18,261 |
Total duration: | 1629 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1629 minutes of Squash
- 1629 minutes of Table tennis (Ping pong)
- 1629 minutes of Tennis
- 1629 minutes of Tennis
1629 minutes of regularly doing Badminton will not only help you burn 18,261 calories but also raise your Metabolic Rate up to 21,227 kcal if you are a man and 20,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18261 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!