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How many calories do yo burn while 6 hours and 15 minutes of Badminton ?
Calories burned: | 144,799 |
Total duration: | 16215 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 16215 minutes of Squash
- 16215 minutes of Table tennis (Ping pong)
- 16215 minutes of Tennis
- 16215 minutes of Tennis
16215 minutes of regularly doing Badminton will not only help you burn 144,799 calories but also raise your Metabolic Rate up to 147,765 kcal if you are a man and 147,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 144799 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5790 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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