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How many calories do yo burn while 2 hours and 53 minutes of Badminton ?
Calories burned: | 8,121 |
Total duration: | 1613 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 1613 minutes of Squash
- 1613 minutes of Table tennis (Ping pong)
- 1613 minutes of Tennis
- 1613 minutes of Tennis
1613 minutes of regularly doing Badminton will not only help you burn 8,121 calories but also raise your Metabolic Rate up to 11,087 kcal if you are a man and 10,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 8121 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 325 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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