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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?
Calories burned: | 136,252 |
Total duration: | 16115 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16115 minutes of Squash
- 16115 minutes of Table tennis (Ping pong)
- 16115 minutes of Tennis
- 16115 minutes of Tennis
16115 minutes of regularly doing Badminton will not only help you burn 136,252 calories but also raise your Metabolic Rate up to 139,218 kcal if you are a man and 138,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 136252 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5448 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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