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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?
Calories burned: | 113,288 |
Total duration: | 16115 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 16115 minutes of Squash
- 16115 minutes of Table tennis (Ping pong)
- 16115 minutes of Tennis
- 16115 minutes of Tennis
16115 minutes of regularly doing Badminton will not only help you burn 113,288 calories but also raise your Metabolic Rate up to 116,254 kcal if you are a man and 115,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 113288 calories during your workout which is an equal amount of calories that are in:
- 1334 apples
- 4530 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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