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How many calories do yo burn while 4 hours and 33 minutes of Badminton ?
Calories burned: | 108,682 |
Total duration: | 16113 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 16113 minutes of Squash
- 16113 minutes of Table tennis (Ping pong)
- 16113 minutes of Tennis
- 16113 minutes of Tennis
16113 minutes of regularly doing Badminton will not only help you burn 108,682 calories but also raise your Metabolic Rate up to 111,648 kcal if you are a man and 111,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 108682 calories during your workout which is an equal amount of calories that are in:
- 1280 apples
- 4346 Carrot
- 504 Doughnut
- 296 Hamburger
- 427 Candy bar (chocolate)
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