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How many calories do yo burn while 4 hours and 29 minutes of Badminton ?
Calories burned: | 174,460 |
Total duration: | 16109 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 16109 minutes of Squash
- 16109 minutes of Table tennis (Ping pong)
- 16109 minutes of Tennis
- 16109 minutes of Tennis
16109 minutes of regularly doing Badminton will not only help you burn 174,460 calories but also raise your Metabolic Rate up to 177,426 kcal if you are a man and 176,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 174460 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6976 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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