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How many calories do yo burn while 4 hours and 25 minutes of Badminton ?
Calories burned: | 172,887 |
Total duration: | 16105 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 16105 minutes of Squash
- 16105 minutes of Table tennis (Ping pong)
- 16105 minutes of Tennis
- 16105 minutes of Tennis
16105 minutes of regularly doing Badminton will not only help you burn 172,887 calories but also raise your Metabolic Rate up to 175,853 kcal if you are a man and 175,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 172887 calories during your workout which is an equal amount of calories that are in:
- 2036 apples
- 6913 Carrot
- 802 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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