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How many calories do yo burn while 4 hours and 24 minutes of Badminton ?
Calories burned: | 76,494 |
Total duration: | 16104 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16104 minutes of Squash
- 16104 minutes of Table tennis (Ping pong)
- 16104 minutes of Tennis
- 16104 minutes of Tennis
16104 minutes of regularly doing Badminton will not only help you burn 76,494 calories but also raise your Metabolic Rate up to 79,460 kcal if you are a man and 78,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 76494 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3059 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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