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How many calories do yo burn while 4 hours and 13 minutes of Badminton ?
Calories burned: | 148,296 |
Total duration: | 16093 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 16093 minutes of Squash
- 16093 minutes of Table tennis (Ping pong)
- 16093 minutes of Tennis
- 16093 minutes of Tennis
16093 minutes of regularly doing Badminton will not only help you burn 148,296 calories but also raise your Metabolic Rate up to 151,262 kcal if you are a man and 150,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 148296 calories during your workout which is an equal amount of calories that are in:
- 1746 apples
- 5929 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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