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How many calories do yo burn while 4 hours and 10 minutes of Badminton ?
Calories burned: | 157,440 |
Total duration: | 16090 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 16090 minutes of Squash
- 16090 minutes of Table tennis (Ping pong)
- 16090 minutes of Tennis
- 16090 minutes of Tennis
16090 minutes of regularly doing Badminton will not only help you burn 157,440 calories but also raise your Metabolic Rate up to 160,406 kcal if you are a man and 159,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 157440 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6295 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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