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How many calories do yo burn while 4 hours and 10 minutes of Tennis?
Calories burned: | 220,969 |
Total duration: | 16090 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 16090 minutes of Badminton
- 16090 minutes of Squash
- 16090 minutes of Table tennis (Ping pong)
- 16090 minutes of Tennis
16090 minutes of regularly doing Tennis will not only help you burn 220,969 calories but also raise your Metabolic Rate up to 223,935 kcal if you are a man and 223,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 220969 calories during your workout which is an equal amount of calories that are in:
- 2602 apples
- 8835 Carrot
- 1026 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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