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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 106,932 |
Total duration: | 16080 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16080 minutes of Squash
- 16080 minutes of Table tennis (Ping pong)
- 16080 minutes of Tennis
- 16080 minutes of Tennis
16080 minutes of regularly doing Badminton will not only help you burn 106,932 calories but also raise your Metabolic Rate up to 109,898 kcal if you are a man and 109,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 106932 calories during your workout which is an equal amount of calories that are in:
- 1259 apples
- 4276 Carrot
- 496 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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