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How many calories do yo burn while 2 hours and 48 minutes of Badminton ?
Calories burned: | 16,039 |
Total duration: | 1608 min |
Your weight: | 231.5 lbs |
Find out the amount of calories burned while:
- 1608 minutes of Squash
- 1608 minutes of Table tennis (Ping pong)
- 1608 minutes of Tennis
- 1608 minutes of Tennis
1608 minutes of regularly doing Badminton will not only help you burn 16,039 calories but also raise your Metabolic Rate up to 19,005 kcal if you are a man and 18,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16039 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 641 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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