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How many calories do yo burn while 3 hours and 49 minutes of Badminton ?
Calories burned: | 108,385 |
Total duration: | 16069 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 16069 minutes of Squash
- 16069 minutes of Table tennis (Ping pong)
- 16069 minutes of Tennis
- 16069 minutes of Tennis
16069 minutes of regularly doing Badminton will not only help you burn 108,385 calories but also raise your Metabolic Rate up to 111,351 kcal if you are a man and 110,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 108385 calories during your workout which is an equal amount of calories that are in:
- 1276 apples
- 4334 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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