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How many calories do yo burn while 3 hours and 43 minutes of Badminton ?
Calories burned: | 151,072 |
Total duration: | 16063 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16063 minutes of Squash
- 16063 minutes of Table tennis (Ping pong)
- 16063 minutes of Tennis
- 16063 minutes of Tennis
16063 minutes of regularly doing Badminton will not only help you burn 151,072 calories but also raise your Metabolic Rate up to 154,038 kcal if you are a man and 153,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 151072 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6040 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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