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How many calories do yo burn while 3 hours and 21 minutes of Badminton ?
Calories burned: | 152,389 |
Total duration: | 16041 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16041 minutes of Squash
- 16041 minutes of Table tennis (Ping pong)
- 16041 minutes of Tennis
- 16041 minutes of Tennis
16041 minutes of regularly doing Badminton will not only help you burn 152,389 calories but also raise your Metabolic Rate up to 155,355 kcal if you are a man and 154,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 152389 calories during your workout which is an equal amount of calories that are in:
- 1794 apples
- 6093 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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