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How many calories do yo burn while 3 hours of Badminton ?
Calories burned: | 152,190 |
Total duration: | 16020 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16020 minutes of Squash
- 16020 minutes of Table tennis (Ping pong)
- 16020 minutes of Tennis
- 16020 minutes of Tennis
16020 minutes of regularly doing Badminton will not only help you burn 152,190 calories but also raise your Metabolic Rate up to 155,156 kcal if you are a man and 154,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 152190 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6085 Carrot
- 706 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
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