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How many calories do yo burn while 4 hours and 48 minutes of Badminton ?
Calories burned: | 51,628 |
Total duration: | 14688 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 14688 minutes of Squash
- 14688 minutes of Table tennis (Ping pong)
- 14688 minutes of Tennis
- 14688 minutes of Tennis
14688 minutes of regularly doing Badminton will not only help you burn 51,628 calories but also raise your Metabolic Rate up to 54,594 kcal if you are a man and 54,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 51628 calories during your workout which is an equal amount of calories that are in:
- 608 apples
- 2064 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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