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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 139,365 |
Total duration: | 14670 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14670 minutes of Squash
- 14670 minutes of Table tennis (Ping pong)
- 14670 minutes of Tennis
- 14670 minutes of Tennis
14670 minutes of regularly doing Badminton will not only help you burn 139,365 calories but also raise your Metabolic Rate up to 142,331 kcal if you are a man and 141,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 139365 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5572 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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