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How many calories do yo burn while 4 hours and 18 minutes of Badminton ?
Calories burned: | 150,391 |
Total duration: | 14658 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 14658 minutes of Squash
- 14658 minutes of Table tennis (Ping pong)
- 14658 minutes of Tennis
- 14658 minutes of Tennis
14658 minutes of regularly doing Badminton will not only help you burn 150,391 calories but also raise your Metabolic Rate up to 153,357 kcal if you are a man and 152,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 150391 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6013 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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