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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 111,264 |
Total duration: | 14640 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14640 minutes of Squash
- 14640 minutes of Table tennis (Ping pong)
- 14640 minutes of Tennis
- 14640 minutes of Tennis
14640 minutes of regularly doing Badminton will not only help you burn 111,264 calories but also raise your Metabolic Rate up to 114,230 kcal if you are a man and 113,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 111264 calories during your workout which is an equal amount of calories that are in:
- 1310 apples
- 4449 Carrot
- 516 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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