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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 137,689 |
Total duration: | 14640 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14640 minutes of Squash
- 14640 minutes of Table tennis (Ping pong)
- 14640 minutes of Tennis
- 14640 minutes of Tennis
14640 minutes of regularly doing Badminton will not only help you burn 137,689 calories but also raise your Metabolic Rate up to 140,655 kcal if you are a man and 140,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 137689 calories during your workout which is an equal amount of calories that are in:
- 1621 apples
- 5505 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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