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How many calories do yo burn while 23 hours and 16 minutes of Badminton ?
Calories burned: | 9,681 |
Total duration: | 1396 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 1396 minutes of Squash
- 1396 minutes of Table tennis (Ping pong)
- 1396 minutes of Tennis
- 1396 minutes of Tennis
1396 minutes of regularly doing Badminton will not only help you burn 9,681 calories but also raise your Metabolic Rate up to 12,647 kcal if you are a man and 12,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 9681 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 387 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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