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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 102,558 |
Total duration: | 13230 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13230 minutes of Squash
- 13230 minutes of Table tennis (Ping pong)
- 13230 minutes of Tennis
- 13230 minutes of Tennis
13230 minutes of regularly doing Badminton will not only help you burn 102,558 calories but also raise your Metabolic Rate up to 105,524 kcal if you are a man and 104,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 102558 calories during your workout which is an equal amount of calories that are in:
- 1208 apples
- 4101 Carrot
- 476 Doughnut
- 279 Hamburger
- 403 Candy bar (chocolate)
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