- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 87,979 |
Total duration: | 13230 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13230 minutes of Squash
- 13230 minutes of Table tennis (Ping pong)
- 13230 minutes of Tennis
- 13230 minutes of Tennis
13230 minutes of regularly doing Badminton will not only help you burn 87,979 calories but also raise your Metabolic Rate up to 90,945 kcal if you are a man and 90,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 87979 calories during your workout which is an equal amount of calories that are in:
- 1036 apples
- 3518 Carrot
- 408 Doughnut
- 240 Hamburger
- 345 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!