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How many calories do yo burn while 4 hours and 28 minutes of Badminton ?
Calories burned: | 100,532 |
Total duration: | 13228 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13228 minutes of Squash
- 13228 minutes of Table tennis (Ping pong)
- 13228 minutes of Tennis
- 13228 minutes of Tennis
13228 minutes of regularly doing Badminton will not only help you burn 100,532 calories but also raise your Metabolic Rate up to 103,498 kcal if you are a man and 102,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 100532 calories during your workout which is an equal amount of calories that are in:
- 1184 apples
- 4020 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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