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How many calories do yo burn while 4 hours and 23 minutes of Badminton ?
Calories burned: | 54,015 |
Total duration: | 13223 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 13223 minutes of Squash
- 13223 minutes of Table tennis (Ping pong)
- 13223 minutes of Tennis
- 13223 minutes of Tennis
13223 minutes of regularly doing Badminton will not only help you burn 54,015 calories but also raise your Metabolic Rate up to 56,981 kcal if you are a man and 56,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 54015 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2160 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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