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How many calories do yo burn while 4 hours and 16 minutes of Badminton ?
Calories burned: | 53,987 |
Total duration: | 13216 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 13216 minutes of Squash
- 13216 minutes of Table tennis (Ping pong)
- 13216 minutes of Tennis
- 13216 minutes of Tennis
13216 minutes of regularly doing Badminton will not only help you burn 53,987 calories but also raise your Metabolic Rate up to 56,953 kcal if you are a man and 56,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53987 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2159 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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