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How many calories do yo burn while 4 hours and 16 minutes of Badminton ?
Calories burned: | 129,318 |
Total duration: | 13216 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 13216 minutes of Squash
- 13216 minutes of Table tennis (Ping pong)
- 13216 minutes of Tennis
- 13216 minutes of Tennis
13216 minutes of regularly doing Badminton will not only help you burn 129,318 calories but also raise your Metabolic Rate up to 132,284 kcal if you are a man and 131,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 129318 calories during your workout which is an equal amount of calories that are in:
- 1523 apples
- 5171 Carrot
- 600 Doughnut
- 352 Hamburger
- 508 Candy bar (chocolate)
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