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How many calories do yo burn while 3 hours and 48 minutes of Badminton ?
Calories burned: | 100,228 |
Total duration: | 13188 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13188 minutes of Squash
- 13188 minutes of Table tennis (Ping pong)
- 13188 minutes of Tennis
- 13188 minutes of Tennis
13188 minutes of regularly doing Badminton will not only help you burn 100,228 calories but also raise your Metabolic Rate up to 103,194 kcal if you are a man and 102,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 100228 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4008 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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