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How many calories do yo burn while 21 hours and 49 minutes of Badminton ?

Calories burned: 7,088
Total duration: 1309 min
Your weight: 57 kg
Find out the amount of calories burned while:


1309 minutes of regularly doing Badminton will not only help you burn 7,088 calories but also raise your Metabolic Rate up to 10,054 kcal if you are a man and 9,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 49 minutes of Badminton you burn the same amount of calories as in: ?

  • 15 hours and 33 minutes of Tennis
  • 17 hours and 46 minutes of Swimming
  • 8 hours and 17 minutes of Running
  • 13 hours and 22 minutes of Boxing
  • 15 hours and 15 minutes of Lying

Diet plan

You have burned 7088 calories during your workout which is an equal amount of calories that are in:

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