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How many calories do yo burn while 21 hours and 38 minutes of Badminton ?

Calories burned: 4,562
Total duration: 1298 min
Your weight: 37 kg
Find out the amount of calories burned while:


1298 minutes of regularly doing Badminton will not only help you burn 4,562 calories but also raise your Metabolic Rate up to 7,528 kcal if you are a man and 6,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?

  • 15 hours and 25 minutes of Tennis
  • 17 hours and 37 minutes of Swimming
  • 8 hours and 13 minutes of Running
  • 13 hours and 15 minutes of Boxing
  • 13 hours and 31 minutes of Lying

Diet plan

You have burned 4562 calories during your workout which is an equal amount of calories that are in:

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