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How many calories do yo burn while 21 hours and 33 minutes of Badminton ?
Calories burned: | 4,790 |
Total duration: | 1293 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 1293 minutes of Squash
- 1293 minutes of Table tennis (Ping pong)
- 1293 minutes of Tennis
- 1293 minutes of Tennis
1293 minutes of regularly doing Badminton will not only help you burn 4,790 calories but also raise your Metabolic Rate up to 7,756 kcal if you are a man and 7,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4790 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 192 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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