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How many calories do yo burn while 20 hours and 43 minutes of Badminton ?
Calories burned: | 11,454 |
Total duration: | 1243 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 1243 minutes of Squash
- 1243 minutes of Table tennis (Ping pong)
- 1243 minutes of Tennis
- 1243 minutes of Tennis
1243 minutes of regularly doing Badminton will not only help you burn 11,454 calories but also raise your Metabolic Rate up to 14,420 kcal if you are a man and 13,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11454 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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