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How many calories do yo burn while 20 hours and 28 minutes of Badminton ?

Calories burned: 4,433
Total duration: 1228 min
Your weight: 83.8 lbs
Find out the amount of calories burned while:


1228 minutes of regularly doing Badminton will not only help you burn 4,433 calories but also raise your Metabolic Rate up to 7,399 kcal if you are a man and 6,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?

  • 14 hours and 35 minutes of Tennis
  • 16 hours and 40 minutes of Swimming
  • 7 hours and 47 minutes of Running
  • 12 hours and 33 minutes of Boxing
  • 2 hours and 25 minutes of Lying

Diet plan

You have burned 4433 calories during your workout which is an equal amount of calories that are in:

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