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How many calories do yo burn while 20 hours and 9 minutes of Badminton ?
Calories burned: | 12,404 |
Total duration: | 1209 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1209 minutes of Squash
- 1209 minutes of Table tennis (Ping pong)
- 1209 minutes of Tennis
- 1209 minutes of Tennis
1209 minutes of regularly doing Badminton will not only help you burn 12,404 calories but also raise your Metabolic Rate up to 15,370 kcal if you are a man and 14,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 12404 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 496 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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