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How many calories do yo burn while 7 hours and 40 minutes of Badminton ?
Calories burned: | 53,490 |
Total duration: | 11980 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 11980 minutes of Squash
- 11980 minutes of Table tennis (Ping pong)
- 11980 minutes of Tennis
- 11980 minutes of Tennis
11980 minutes of regularly doing Badminton will not only help you burn 53,490 calories but also raise your Metabolic Rate up to 56,456 kcal if you are a man and 55,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 40 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53490 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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