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How many calories do yo burn while 19 hours and 56 minutes of Badminton ?
Calories burned: | 11,816 |
Total duration: | 1196 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1196 minutes of Squash
- 1196 minutes of Table tennis (Ping pong)
- 1196 minutes of Tennis
- 1196 minutes of Tennis
1196 minutes of regularly doing Badminton will not only help you burn 11,816 calories but also raise your Metabolic Rate up to 14,782 kcal if you are a man and 14,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11816 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 472 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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