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How many calories do yo burn while 19 hours and 49 minutes of Badminton ?
Calories burned: | 4,970 |
Total duration: | 1189 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 1189 minutes of Squash
- 1189 minutes of Table tennis (Ping pong)
- 1189 minutes of Tennis
- 1189 minutes of Tennis
1189 minutes of regularly doing Badminton will not only help you burn 4,970 calories but also raise your Metabolic Rate up to 7,936 kcal if you are a man and 7,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4970 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 199 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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