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How many calories do yo burn while 4 hours and 31 minutes of Badminton ?
Calories burned: | 103,053 |
Total duration: | 11791 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 11791 minutes of Squash
- 11791 minutes of Table tennis (Ping pong)
- 11791 minutes of Tennis
- 11791 minutes of Tennis
11791 minutes of regularly doing Badminton will not only help you burn 103,053 calories but also raise your Metabolic Rate up to 106,019 kcal if you are a man and 105,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 103053 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4120 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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