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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 108,644 |
Total duration: | 11790 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 11790 minutes of Squash
- 11790 minutes of Table tennis (Ping pong)
- 11790 minutes of Tennis
- 11790 minutes of Tennis
11790 minutes of regularly doing Badminton will not only help you burn 108,644 calories but also raise your Metabolic Rate up to 111,610 kcal if you are a man and 111,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 108644 calories during your workout which is an equal amount of calories that are in:
- 1279 apples
- 4344 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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