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How many calories do yo burn while 4 hours and 28 minutes of Badminton ?
Calories burned: | 111,986 |
Total duration: | 11788 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11788 minutes of Squash
- 11788 minutes of Table tennis (Ping pong)
- 11788 minutes of Tennis
- 11788 minutes of Tennis
11788 minutes of regularly doing Badminton will not only help you burn 111,986 calories but also raise your Metabolic Rate up to 114,952 kcal if you are a man and 114,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 111986 calories during your workout which is an equal amount of calories that are in:
- 1319 apples
- 4478 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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