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How many calories do yo burn while 4 hours and 27 minutes of Badminton ?
Calories burned: | 60,467 |
Total duration: | 11787 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11787 minutes of Squash
- 11787 minutes of Table tennis (Ping pong)
- 11787 minutes of Tennis
- 11787 minutes of Tennis
11787 minutes of regularly doing Badminton will not only help you burn 60,467 calories but also raise your Metabolic Rate up to 63,433 kcal if you are a man and 62,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 60467 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2418 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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