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How many calories do yo burn while 4 hours and 26 minutes of Badminton ?
Calories burned: | 54,863 |
Total duration: | 11786 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11786 minutes of Squash
- 11786 minutes of Table tennis (Ping pong)
- 11786 minutes of Tennis
- 11786 minutes of Tennis
11786 minutes of regularly doing Badminton will not only help you burn 54,863 calories but also raise your Metabolic Rate up to 57,829 kcal if you are a man and 57,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 54863 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2194 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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